AKA: The De Quervain’s Tenosynovitis Edition
- After experiencing pain in my left thumb/wrist for almost fourteen months (I KNOW, I KNOW! Chalk it up to my high pain tolerance), I finally decided to see someone about it when the pain started shooting up to my elbow. Nevermind that I now have a bone spur on the inside of my wrist because of this…Now, I’m wearing a brace and need to minimize usage of my left hand/arm for three to four (!!!) months so that it can heal.
- This means I need to revise my June goals. So, let’s aim for 15 yoga sessions and cancel the kettlebell part for the time being.
- On the plus side, I can recommend a good osteopath here in Doha who lives across the street from me. Ha ha.