I’m taking a class at the gym.
An “Introduction to Kettlebells” class.
And every Friday morning (as it’s a Thursday evening class), my legs hurt.
It’s an amazing work out and I can now swing bells with husband, as he took the class this past spring. I’m so excited.
Not quite sure what I’m talking about? Watch this:
The seasonal change means a change in my activities, my schedule, and my mindset.
Now that the days are slowly getting shorter and cooler, I can’t go kayaking anymore. I’ve enjoyed being on the water so much this summer and look forward to May 2011 when I can get back out there. This time of year also means an end to bicycling in the sun and sitting by the pool; I did a lot of the former this summer and not so much of the latter this year.
Another thing I didn’t do this summer was run. Sure, I went on a few runs here and there, but I didn’t run like I did last summer (2009) when I was training for the Army Ten-Miler. Since I’m not running the ATM this year, I decided to start my running on November 1 and I’ll run some this winter (which I really enjoy doing). I’m going to run the Cherry Blossom Ten Mile next year and will start training for reals for it around the first of the year.
Also, as I mentioned in my last post, school started last month. Expect my already sporadic posting schedule to get even more sporadic. I enjoy school (and am quite good at it), but it does eat up a lot of my time.
I also have to be careful this time of year to not get so angry with everyone. Just because the weather is darker and grayer, doesn’t mean that I have to be darker and grayer too. Plenty of sleep. Lots of hours in the gym. Lots of hugs by family and friends. These things get me through this time of year.
What is changing for you as the summer shifts into fall?
As I discussed in my post from July 13, I’m watching what I eat. I’m starting to see results, but my impatience sometimes gets the best of me. I remind myself that it look me years to slowly put on weight and that it would not be healthy to take it all off in a few weeks/months.
Continue reading “Status Update (aka “Yay! Let’s celebrate small victories!!”)”