Kettlebells or “Wow, my legs hurt”


Kettlebells, Originally uploaded by essexjan

I’m taking a class at the gym.

An “Introduction to Kettlebells” class.

And every Friday morning (as it’s a Thursday evening class), my legs hurt.

It’s an amazing work out and I can now swing bells with husband, as he took the class this past spring. I’m so excited.

Not quite sure what I’m talking about? Watch this: